BeReal Edible Bakeable Cookie Dough is handcrafted with premium ingredients,
all selected with care for you and the environment.

Our product is now certified gluten free and, as always, all of our ingredients are certified organic, gluten free, plant-based, non-GMO & fair-trade. They are also dairy-free, egg free and soy-free. View complete food allergen information here.

Our Own
Gluten-Free Flour Mix

Our gluten free flour mix is a proprietary blend of certified organic and non-GMO flours and starches.

Certified Organic,
Non-GMO Shortening

We use organic, non-GMO, Fair Trade-certified shortening that is a blend of coconut and palm oil. The palm oil is sustainably sourced and certified by Palm Done Right. You can review their requirements at

Organic Sugars

Both the coconut and evaporated cane sugar we use are certified, non-GMO and Fair Trade. Both are noted for their lower glycemic index as compared to granulated sugar.

Organic 70% Cacao Chocolate Chips

We only use extra-dark, 70% cacao chocolate chips that are all-natural, organic, dairy free and gluten free.

Please note that BeReal products are made on equipment that also processes nuts, and all products contain coconut oil.

All of our products are shelf stable at room temperature, unopened, for 60 days.

Our products are now Certified Gluten Free by GFCO, adhering to the strictest standards.

Refrigerate after opening.
Store up to 120 days if refrigerated.


Complete Ingredients List*

GF Flour Blend (White Rice Flour, Tapioca Flour, Potato Starch, Xanthum Gum and Sea Salt)
Coconut/Palm Shortening**
Evaporated Cane Sugar
Coconut  Sugar
Old Fashioned Rolled Oats
70% Bittersweet Cacao Chips
Dried Cranberries
Blackstrap Molasses
Flaxseed Meal/Water
Cacao Powder
Ground Ginger Root
Baking Powder
Baking Soda
Pure Vanilla
Sea Salt
*All ingredients used are certified, Organic, Plant-Based, Gluten Free, non-GMO and Fair Trade. Our product is Certified Gluten Free.
**Our Coconut/Palm Shortening is sustainably sourced and certified by Palm Done Right.
Please see individual product pages for nutrition facts and specific ingredients in each flavor.
GFCO certification